A series of workshops approximately 45 minutes in length each that give your employees a comprehensive understanding of their backs, and teach techniques to avoid and control injury.
WORKSHOP 1: Basic Anatomy of the Spine: Spine structure and what it means to your employee.
WORKSHOP 2: General Body Mechanics: Learn why preventing back injuries involves much more than just "lift with your legs".
WORKSHOP 3: Stretching for Injury Prevention: There is a right way to stretch.
WORKSHOP 4: Injury Control and Response: Tools are given to increase employee's self-responsibility.